Discover the inspiring works of Dr. Tamika Quinn — a U.S. Navy veteran, two-time stroke survivor, best-selling author, and nationally recognized health equity advocate. This special collection features her most impactful titles: Change Your Mind, Change Your Waistline, Still Sharp, Color Me Healthy, and Complicated Alliances.

From powerful personal wellness strategies to children’s health education and stories of resilience, each book is designed to motivate, educate, and transform. Whether you are on a personal health journey, supporting your family’s wellness, or seeking inspiration to overcome life’s challenges, this collection offers tools and insights to help you turn setbacks into comebacks.

📖 Change Your Mind, Change Your Waistline

A powerful guide to weight loss and wellness from the inside out. Dr. Tamika Quinn shares mindset strategies, healthy habits, and personal transformation tips to help you redefine your relationship with food, body, and health. Perfect for anyone seeking long-term change and motivation.

📖 Still Sharp: A Mind Renewal Activity Book for Stroke Survivors

Created for stroke survivors who appear physically recovered but face cognitive challenges like memory and focus. This activity book combines puzzles, brain games, and practical exercises to support mental recovery, independence, and confidence. Inspired by Dr. Quinn’s own stroke journey.

📖 Color Me Healthy: Mommy and Me Coloring Book

A fun, interactive coloring book that helps children learn about nutrition, wellness, and healthy eating habits alongside their parents. With vibrant illustrations and engaging activities, it encourages families to make healthy choices together in an enjoyable and memorable way.

📖 Complicated Alliances

A gripping and inspiring novel by Dr. Tamika Quinn that weaves together themes of resilience, relationships, and personal strength. Through compelling storytelling, it explores the power of perseverance and overcoming challenges, leaving readers both entertained and motivated.